PROUD CABARET ALL STARS

PROUD CABARET ALL STARS

If you’re in the UK and fancy an unforgettable night out filled with circus acts, burlesque artists and fire breathers then Proud Cabaret is the place for you. You can choose different shows to see from Cabaret Underworld, Drag Brunch, or Cabaret All Stars. We chose Cabaret All Stars and loved it so much, we went twice! Cabaret All Stars has a celebrity host to lead the stellar cast of performers. From boyband Blue’s Duncan James, Love Island’s Amber Davies, and actresses Denise Van Outen, Claire Sweeney and many more.

Cabaret All Stars is a Vegas-style show introduced to London’s West End, so be prepared for an unforgettable night out. Proud Cabaret have glamorous venues around the UK including Embankment, Brighton and Proud City, which is located in the city of London.

You can enjoy a delicious three-course meal whilst watching the show sipping on Prosecco, wine, or a cocktail of your choice. The seated burlesque entertainment usually starts from 7pm until 10.30pm. You won’t be seated for long, by the end of the night you will be up on your feet dancing along to great tunes sung by the celebrity host to close the night on a high.

Shelley & Michelle xx

5 WAYS TO KICKSTART A HEALTHIER LIFESTYLE IN 2022

5 WAYS TO KICKSTART A HEALTHIER LIFESTYLE IN 2022

Invest in yourself: Always make time for you, it may sound a bit cliche but not taking care of yourself won’t give you the ability to be your best self in everyday life. This is easier said then done, as the days can disappear before our eyes so quickly… I mean we are at the end of January already! Try and find ways to show yourself some love and keep your stress levels down, whether it’s getting your hair done, buying that new outfit or a piece of jewelry you’ve had your eye on. Retail therapy can be a good remedy to feel good. Lastly investing in your wellness, for example vitamins is a good way to get through those long winter days. We have a lot of vitamins and minerals in our foods, but if you are suffering with those January blues and needing that extra boost, invest in the vitamins you need to help give you energy.

Make time for sleep: Getting enough sleep is one of the most important health benefits ever! It reduces stress and improves your mood, leaving you refreshed and alert for the day ahead. Without enough sleep the brain cannot function properly. A healthy sleep also helps the body remain healthy. It’s not easy for us all to drift off to sleepy land straight away and to get in the recommended six to nine hours a night, but if you try getting into bed at a decent hour most nights, and making it a point to shut out all the distractions such as phones, you may see a difference. Enjoying a hot bath with your favorite bath salts is a great way to help sooth the muscles, unwind and clear the mind. We love spraying lavender mist on our pillows before sleep which helps get us to sleep quicker. If that’s not for you, you can never go wrong with a good book before bed.

(Photo credit: Susan Wilkinson)

Choosing healthier food options: We’re not fans of diets and tend to eat what we want and also enjoy, all in moderation of course! If you are watching what you eat then the best way to monitor this is by evaluating the time of day you have your meals. We find that when we make time for breakfast, lunch and dinner we snack less during the day. A substantial breakfast is not on the cards for us every day due to busy mornings. When on the go grab that banana or fruit pot so you don’t miss out. Try eating at fixed meal times daily, this will help control your hunger. Just have fun with your meals, we are foodies and like a variety of different cuisines. Experiment more in the kitchen and bring fresh tastes to your dining room table.

(Photo credit: Claudia Soares)

Exercise: Being able to fit the time in to even get to the gym a few times a week is a miracle. So when life gets hectic, being physically active throughout the day helps. You don’t need to hit the gym every day to burn calories, deciding to take the stairs over the lift, taking a half an hour brisk walk at lunchtime. And even try a ten minute quick Yoga and Pilates session first thing in the morning or just before bed at the end of the day. Sticking with this routine will keep your fitness levels on track.

Mind and soul: We all have our own way to de-stress, clearing the mind is also important for overall health. Learning to switch off from your day fully is a mindset, to achieve this, you can meditate, pursue a hobby, listen to music and watch a great tv series. Why not treat yourself to the cinema or theatre. Put yourself first, when you try to do that you will feel happier and be able to tackle whatever life throws at you.

Shelley & Michelle xx

DINNER AT LONDON’S MINT LEAF LOUNGE

DINNER AT LONDON’S MINT LEAF LOUNGE

If you fancy a chilled evening dining out, and to experience exquisite dishes filled with great herbs and spices. Then Mint Leaf Lounge is the place for you. The cosy restaurant provides a great atmosphere with soft lighting and relaxed music.

Based in the City of London, the restaurant offers a variety of different menus to suit everyone, from a romantic meal for two, to a group dinner, and even business lunches.

Diners have the choice from a selection of set menus as well as an à la carte menu to choose from. And as always great cocktails, wines and spirits are on offer. We chose to sip on chardonnay wine for the evening which went down nicely with our meal.

To kick start the evening we chose the Chilli Calamari which was perfectly crisp fried and tossed with roast cumin and green chilli. Alongside a plate of Tiger Prawns with black onion seeds and spiced yoghurt. Both dishes were so tasty, we wanted more!

It took a little longer than usual to choose what we wanted to eat, as everything on the menu looked too good. So we decided on a dish each, and to share the love lol.

We enjoyed the Murgh Tikka Makhani which is a free range chicken, chargrilled in fresh tomato and fenugreek sauce. With Lamb Rogan Josh that included a braised leg of lamb with brown onion, tomato and Kashmiri chilli and Saffron Pulao Rice. Both dishes tasted really well together.

Mint Leaf Lounge is located near to the Bank of England in the heart of the City. If you are based in London the restaurant is easy to travel to, and a great choice to enjoy chic and sophisticated dining.

Shelley & Michelle xx

A NIGHT SPENT DINING AT DUCK & WAFFLE

A NIGHT SPENT DINING AT DUCK & WAFFLE

It’s quite difficult during these times to do the things we are so used to doing. As England is now in lockdown for a month, a couple of weekends ago we decided to have an early evening meal at London’s Duck & Waffle. It was a night spent eating in the clouds… literally. The restaurant is set on the 40th floor of the Heron Tower which stands at 755 feet, making it the tallest building in the City of London. Before the pandemic Duck & Waffle were one of the only few restaurants open for 24 hours, serving great food round the clock.

Your experience begins as soon as you arrive. Have your phones at the ready, as you enter one of the two panoramic glass elevators you will be whisked from the ground and taken up, it’s like you are watching London go-by from the ground all the way up high. We booked our table in advance and was lucky enough to get a window seat and watch the sunset whilst sipping on a chilled glass of wine.

Duck & Waffle have a varied menu from lamb chops, sea bass, steak or roasted corn fed chicken. The menu is also split between tapas-style small plates and larger dishes for sharing. We went for their signature dish the Duck & Waffle which consisted of crispy leg confit, fried duck egg and mustard maple syrup, everything tasted so delicious and the combination of the duck, waffle, egg and maple syrup complimented each other really well.

Curfew in England was at 10pm at that time so unfortunately we couldn’t be out till the early hours, but we made the night as good as we could. After dining we walked downstairs to the 39th floor and enjoyed a cocktail or two at SushiSamba which was so vibrant and full of energy. There was a DJ playing in one section of the venue whilst we were taking in the atmosphere, scenery and enjoying the vibes, socially distanced of course.

SushiSamba London features the highest outdoor dining terraces in Europe, offering 360 degree views of the City which was the perfect way to end the night.

Shelley & Michelle xx